Plans

Free plans for EASY fitness!

You like it easy? Just see our easy plans…

We have for you smart, simple, easy programs. All is based on our EASY system (Eat + Act + Sleep + Yes).

Here you can read an overview of our EASY programs. On the page Test you can take a personalized test for a free personal plan. All is easy for best smart results, tailored to your needs.

Overview of EASY

Our EASY system is like a four wheels vehicle. Your vital wheels are: Eat + Act + Sleep + Yes. You need all four well balanced to go far in life.

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